Calm
Calm is the #1 app for sleep, meditation and relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Key Features
Sleep Stories
Soothing bedtime stories narrated by celebrities like Matthew McConaughey, Stephen Fry, and Leona Lewis to help you fall asleep.
Guided Meditations
Hundreds of guided meditations covering anxiety, focus, stress, sleep, relationships and more.
Breathing Exercises
Simple breathing techniques to help you relax and manage stress throughout the day.
Music
Exclusive music tracks composed to help you focus, relax or sleep.
Masterclasses
Audio programs taught by world-renowned experts in mindfulness and wellness.
User Reviews
Life-changing for my anxiety
I've struggled with anxiety and insomnia for years. The Sleep Stories feature has completely transformed my bedtime routine. I now fall asleep within 15 minutes instead of tossing and turning for hours. The daily meditations have also helped me manage my anxiety throughout the day. Worth every penny of the subscription!
Great app, but recent update has bugs
I've been using Calm for over 2 years and it's been fantastic for my meditation practice. The variety of programs keeps things fresh and interesting. The only reason for 4 stars instead of 5 is that the recent update has some bugs with the timer and occasionally crashes during longer sessions. Otherwise, still highly recommend.
Perfect for beginners
As someone new to meditation, I was intimidated by the idea of starting a practice. Calm made it so accessible with their beginner series. The interface is intuitive and beautiful, and I love how they track your progress. The breathing exercises have been especially helpful during stressful workdays.
Good content but expensive
The content is high quality and I enjoy the celebrity narrators for the sleep stories. However, I find the subscription price to be quite steep compared to other meditation apps. I wish they offered more content in the free version or had a more affordable tier for those who just want basic features.
